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Hawkesbury based Women’s Health Physiotherapy. We specialise in pregnancy physio, birth preparation and post partum physio. As well as ante-Pilates and post partum Pilates near Richmond NSW 

Pregnant Woman

Hawkesbury Women's Health Physio specialising in ante-natal physio, labour physio, post natal physio near Richmond, NSW

Providing women's health physio services to the women of the Hawkesbury 

Ripple Physiotherapy and Pilates is based in the Hawkesbury suburb of Oakville, NSW and offers a unique integration of Physio and Pilates - Mat and Rehabilitation Pilates. We specialise in Women's Health, and love supporting women of all life stages, including: pelvic pain, pregnancy, prolapse, endometriosis, painful sex, painful menstruation, incontinence, urgency and more. 


As a Hawkesbury Women’s Health physiotherapist, we have undergone extra training in addition to the physiotherapy university degree allowing us to treat conditions specifically related to women throughout different stages of their lives. 


Our Oakville, NSW clinic is home to our Women’s Health Physio which can assist with the following:

  • Pregnancy related musculoskeletal conditions you may experience before, during and following pregnancy, including:

    • Neck and shoulder pain related to Postural Dysfunction

    • Pelvic Girdle Pain: Pelvic girdle pain including sacroiliac joint (SIJ) or Pubic Symphysis Dysfunction

    • Low back pain

    • Hip pain

    • Wrist pain/over-use injuries including Carpal Tunnel Syndrome and DeQuervains Tenosynovitis.

  • Pregnancy physio: Birth preparation including perineal massage, birth positions, education

  • Abdominal Separation (rectus diastasis, diastasis recti) you may experience during or following pregnancy

  • Incontinence: Stress urinary incontinence, over-active bladder, urge incontinence or urgency

  • Pelvic Organ Prolapse: Cystocele (anterior prolapse), Uterine Prolapse, Rectocele (Posterior prolapse), Enterocele prolapse

  • Bowel related conditions including constipation, urgency, anal pain such as spasms and more

  • Pelvic floor dysfunction: Over-active pelvic floor or under-active pelvic floor, hyper-sensitive pelvic floor

  • Pelvic floor pain: Painful intercourse, pain with inserting a tampon

  • Exercise during and following pregnancy

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We educate and empower our ladies from what is common and NOT normal.

Did you know that 1 in 3 ladies post having children will leak? Did you know that you do not have to be that 1?

We can take you from the treatment room to the Pilates studio, and get you back to completing your daily life pain free. The opportunities are endless. At Ripple we aim to provide you with the most up to date evidence-based treatment. With all team members constantly furthering their education and developing their skills to ensure you receive the most out of your sessions.


Assessment will include an in depth discussion regarding your health, current and previous symptoms, and goals/expectations. Further we may be required to do an external musculoskeletal assessment and/or internal assessment to examine the muscles and tissues inside your pelvis. The assessment allows us to accurately diagnose and treat. 


We treat clients from the suburbs of Vineyard, McGraths Hill, Richmond, Windsor, North Richmond, South Windsor, Schofields, Kurrajong, Pitt Town, Nelson, Bligh Park, Wilberforce, Marsden Park, Londonderry, Cattai and surrounding suburbs. 


Request an appointment with our Hawkesbury Women’s Physio today 


Have the pregnancy, birth and recovery you deserve

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