Group Class (max 10ppl)
Our Mat Pilates sessions provides an all-inclusive program that addresses all areas of the body and all movement planes. This class is delivered in a group setting with no more then 10 participants at a time. This allows us to ensure quality instruction including appropriate modifications to individuals as required. This class incorporates small pilates props such as chi balls and magic circles and is great for all individuals without injuries or major health concerns.
Our Response to COVID-19
Keeping your body mobile, strong and pain free is a necessity. In response to COVID-19 restrictions we are continuing to run our mat group sessions live online where you can participate from the comfort of your own home. The classes numbers are smaller with maximum of 8 clients to ensure quality remains. We continue to monitor the government websites to ensure we are following the guidelines set. We will keep you updated for when we re-open our doors. We are ready for you all to return with all equipment undergone a deep clean and sanitisation which will continue to be in place once we are open for face to face group sessions.